ON THE WAGON, OFF THE WAGON. HOW TO STAY ON TRACK – SEASON 1 / EPISODE 5 (PODCAST)

In this episode we dive into some common hurdles dieters encounter and how to deal with them.

 

Fat loss expectations and progress monitoring.PNG

Care to Comment?

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s