Written by NutritionCoachNataliaJune 17, 2019June 17, 2019 MEAL PLANNING – SEASON 01 / EPISODE 03 (PODCAST) Now we get to the practical part of planning your meals based on your macros. What should be my proteins, carbs and fats? Does it matter how many meals I have? Can I eat late at night? How to make things easier? TwitterFacebookTumblrEmailLike Loading... Care to Comment? Cancel reply Δ